Waking up to morning light is considered by many to be the gentlest way to rouse oneself from slumber in the morning. This is why many people prefer to have their bedroom facing east so their body can gradually wake as the sun rises.
If you're like me and don’t have a bedroom facing the rising sun a convenient alternative is connecting a GE Bluetooth Plug-In Smart Switch to a lamp. This can be a great way to simulate the rising sun. The light will tell your body that the day is starting and ease you into the process of waking up. The Bluetooth Plug-In Smart Switch is simple to setup and will get you on your way to effortlessly waking up in the morning.